Morning Power Pilates
Build strength and energize your body through dynamic Pilates movement.
Service Description
Strong Core & Movement is an energizing Pilates-based class designed to activate your core, increase stability, and boost your inner power. Join me every Monday from 09:15 to 10:00 at Yogic Escape (Prenzlauerberg) for 45 minutes of dynamic flows and mindful strength-building. This class is a great way to: • Build core strength and full-body coordination • Improve posture and confidence through intentional movement • Boost energy after a long day and reconnect with your breath ✨ Open to all levels – modifications and challenges are always offered. 🧘♀️ Mats and props are provided. 💳 €16 per session, or join using USC, ClassPass, or other accepted passes. Let your breath guide your strength — see you on the mat!